Ingredients: - 300 grams tuna in oil, 1 cup
grated coconut, 1 teaspoon chopped ginger garlic, 1 tablespoon tamarind
paste, 2 teaspoons red chilly powder, ½ teaspoon turmeric powder,
1 teaspoon coriander powder, 1 onion, 4 green chillies, ½ cup water,
few curry leaves and salt to taste.
Preparation time : - 7 minutes
Serves : - 2
HOW TO PREPARE: - Finely chop the onions and
green chillies. Take a blender and add the coconut, ginger garlic, green
chillies, onion, coriander powder, turmeric, red chilly powder and make
a fine paste. Add very little water if required. Now take a pan and put
the paste in it, pour in the water, add the tamarind paste and curry leaves.
Mix well and let it boil. Now remove the tuna from the cans drain off all
the oil and then put in the fish only. Sprinkle salt to taste, cover and
cook for five to six minutes and serve. 
Ingredients : - 500 grams white fish, 1 small
mango, 1 tablespoon chopped garlic, 1 tablespoon chopped ginger, 4 green
chillies, 1 onion, 1 teaspoon red chilly powder, ½ teaspoon turmeric,
few curry leaves, 2 cups water, 2 tablespoons oil and salt to taste.
Preparation time : - 15 minutes
Serves : - 2
HOW TO PREPARE : - Finely chop the onion. Slice
the mango. Slit the green chillies and keep it all aside. Now take a pan
and pour some oil. When the oil is very hot add the ginger, garlic, green
chillies and onions. Sauté till the onions turn golden brown. Then
put in the curry leaves, turmeric, red chilly powder and salt to taste.
Mix it all up and add the water and mango slices. Let it boil and then add
the fish pieces. Stir well, cover, simmer and cook for ten minutes or till
the fish is cooked and the gravy is as thick as you want. Remove from flame
and serve hot.
Ingredients : - 500 grams fish, ½ inch
ginger, 5 garlic flakes, 4 green chillies, ½ teaspoon turmeric, ¼
teaspoon kashmiri garam masala (hot spice mix), 1 teaspoon coriander powder,
1 cup butter milk, 1 bunch coriander leaves, 2 bunches (methi) fenugreek
leaves, 3 tablespoons oil and salt to taste.
Preparation time : - 30 minutes
Serves : - 2
HOW TO PREPARE : - Take a blender and make
a paste of the coriander and mint leaves. Wash and clean the fish nicely
and then cut it into small pieces. Deep fry them for a while or till they
are done. Now remove from oil and set it aside. Add the chopped ginger,
garlic and green chillies to another pan and sauté for a minute.
Add the paste we made and sauté till the oil begins to leave the
edges of the pan. Pour in half the butter milk and add the turmeric, coriander
powder, Kashmiri garam masala and salt to taste. Mix all these ingredients
very well and then add the fried fish pieces. Cook for another ten minutes
on low flame and then add the remaining buttermilk and cook for another
five minutes. Garnish with coriander and serve hot. 
Blink
Del.icio.us
Digg
Furl
Google
Simpy
Spurl
Y! MyWeb
|