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Ingredients: - 500 grams lemon sole fish fillets, 2 small onions, 2 green chillies, ½ cup chopped coriander leaves, ½ teaspoon garam masala, 1 teaspoon red chilly powder, 1 cup milk, 3 eggs, 8 tablespoons bread crumbs, 3 tablespoons lemon juice, oil for frying and salt to taste Preparation time : - 20 minutes Serves : - 2 HOW
TO PREPARE: - wash the fish fillets and apply a little salt on
it and set it aside. Beat the eggs in a bowl. Finely chop the onions,
green chillies and keep it aside too. Take another bowl and 5 tablespoons
bread crumbs, milk, red chilly powder, garam masala(hot spice mix), 1
tablespoon lemon juice, onions, green chillies, coriander, 2tablespoons
beaten egg and salt to taste. Mix all these ingredients together nicely.
Now take the fish fillet and pour a little lemon juice on it. Keep a little
stuffing on one side and roll the fish fillet. Then dip it into the beaten
egg and then roll it on the bread crumbs so that it is evenly coated with
bread crumbs on all sides. Now take a frying pan and pour oil enough for
shallow frying and fry the fillets till they are crisp and golden brown.
Serve hot with plain white rice and any curry. ![]() Ingredients : - 500 grams pomfret, 2 medium sized onions, 3 green chillies, ½ cup chopped coriander leaves, 1 tablespoon ginger garlic paste, 1 teaspoon red chilly powder, 1 teaspoon cumin powder, few curry leaves, oil for frying and salt to taste. Preparation time : - 25 minutes Serves : - 2 HOW
TO PREPARE : - Mince the onions and green chillies and keep it
aside. Wash the fish well and let it soak in saline water for ten minutes.
Remove from water and apply turmeric powder and a little salt. Now take
a frying pan and pour oil enough for shallow frying. When the oil is very
hot add the fish pieces slowly and fry till the fish is done. Remove from
flame and let it cool. Once it’s cool remove the thorns and mince
the flesh. Now the frying pan and bring that same oil to heat again and
then add the onions and fry till they are dark brown. Put in the ginger
garlic paste, green chillies and sauté till the raw smell leaves.
Add the cumin powder, red chilly powder and sauté till the oil
begins to leave the edges of the pan. Mix in the tamarind juice and add
the minced fish. Now stir well and let it cook till the gravy is as thick
as chutney. Remove from flame and let it cool. Once it’s cool bottle
it and refrigerate. ![]() Ingredients : - 500 grams rohu, 8 garlic flakes, 4 kashmiri chillies, 1 small raw mango, 4 green chillies, 1 teaspoon mustard seeds, 1 teaspoon poppy seeds, 1 teaspoon cumin seeds, ½ teaspoon coriander leaves chopped, ½ teaspoon turmeric, ¼ teaspoon kalonji, few curry leaves, 4 tablespoons mustard oil and salt to taste. Preparation time : - 20 minutes Serves : - 2 HOW TO PREPARE : - Clean the
fish and wash it well. Apply some turmeric, salt and keep the fish aside
for ten minutes. Now take a blender and add the mustard seeds, poppy seeds,
cumin seeds, Kashmiri chillies, garlic, coriander leaves, green chillies,
mango and make a fine paste. Now take a frying pan and heat some oil.
When the oil is very hot add the curry leaves and kalonji and let it crackle.
Then add the fish pieces and fry them for five minutes. Add the freshly
ground paste and sauté for a minute. Add two cups water, garam
masala (hot spice mix) optional and add salt to taste. Simmer, cover and
cook till the gravy is as thick as you want. Remove from flame and garnish
with coriander and serve with plain white rice.
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